The Ultimate Source for Goalkeepers: Pro GK Rehab

A complimentary introductory session designed to understand the goalkeeper’s current context, goals, injury history, and performance objectives. This is your opportunity to ask questions, share insights, and determine whether ProGK Rehab is the right fit for your needs.

Ideal For: New clients, parents, rehab leads, or coaching staff seeking clarity or guidance.

A detailed review of a goalkeeper’s current or recent injury. This session includes a remote consultation and an analysis of available reports or footage (if provided) to outline key considerations and offer direction.
Includes:

• Mechanism of injury analysis
• Relevant rehabilitation considerations
• Short- and long-term options
• Next-step recommendations

Ideal For: Goalkeepers returning from injury, those experiencing recurrent symptoms, or medical/performance teams looking for second opinions.

Development of a custom goalkeeper-specific program tailored to your objectives. Choose from:

• Rehabilitation Programming: Bridging the gap from tabletop to on-pitch performance.
• Load Monitoring Plans: GPS and performance-data informed week-to-week management.
• S&C Integration: Position-specific gym-based programs aligned with performance and medical goals.

Delivered digitally with ongoing communication options available.

Ideal For: Goalkeepers working independently, those overseas, or clubs without a

One-on-one goalkeeper-specific session focused on technical-tactical refinement, physical development, or return-to-play progressions—tailored to current capacity and context.
Session Types May Include:

• Rehab-integration work
• Goalkeeper movement development
• Controlled chaos progressions
• Load exposure and profiling

Ideal For: Local or visiting goalkeepers needing short-term support or a sessional diagnostic check-in.

A discounted bundle of 10 in-person goalkeeper-specific sessions. Ideal for medium- to long-term development or injury return timelines.
Package Benefits:

• Periodized planning across sessions
• Load tracking across the program
• Flexibility in scheduling
• Access to physical profiling and post-session feedback

Ideal For: Athletes in pre-season, return-to-play, or intensive development blocks.

Comprehensive return-to-play programming from post-injury to match readiness, delive. Programs vary in frequency and duration based on injury type, severity, and location.
Includes:

• Initial assessment & planning
• Rehab sessions integrated with position-specific demands
• Collaboration with medical teams
• End-stage controlled chaos exposure
• Load management and testing

Ideal For: Goalkeepers recovering from surgery, muscle/tendon injuries, or long-term lay-offs requiring a bespoke rehabilitation plan